What's nuts is useful potency

When decreased libido, to help with the problem often natural remedies. Nuts-efficiency used for centuries in different variations, in multiple proven. To increase your word power, the question in them in pure form. Although it is possible to add to meals or drugs.

That's the biggest relevant useful potency?

There are many types of walnut used to enhance the erectile function normalization of libido. Ezek the products called natural aphrodisiac because of its ability to enhance the attraction of the opposite sex, or quality, increase the sexual life.

useful nuts

A similar effect is achieved in the presence of many given:

  • A high protein content;
  • Amino acids;
  • Fatty acids;
  • Extensive vitamin complex;
  • Oils;
  • Tanning substances;
  • Useful minerals.

More than 40 varieties of peanuts, which are able to regulate the processes of ejaculation and erection it stimulates the sexual desire, activity and, to a test tone. In addition, beneficial effects on a test set, the performance of which ensures that a normal potency.

General information the composition and health benefits of a particular potency

Nuts contain All kinds of the following substances:

  1. The potassium or magnesium. That is, the two elements responsible for the health of the circulatory system: it strengthens the blood vessels, regulate blood pressure, contribute to an effective the circulation of blood to the tiny capillaries. Quality of leadership largely depends on the available body of magnesium, potassium.
  2. Vitamin B Stimulates the cleansing of the vessels, cholesterol deposits, improves the transmission of nerve impulses have nervous regulation of the smooth muscle fibers artery walls. Without the vitamin B6 a impossible processing, assimilation, protein, and amino acids. Vitamin B9 is essential for the fajbiológia, the reproductive system (in a synthesis, the sperm).
  3. Vitamin E is a powerful antioxidant which is particularly necessary in the words of athletes to protect cells from free radicals after which increase workout. A function of vitamin a is responsible for the elasticity in the artery walls, regulates the activity of the sex glands (reduces the level of the female hormones, increase free testosterone).
  4. The Vitamin C-Neck has a direct effect on erections, stimulates the secretion by the cells of nitric oxide, which is essential for quality rest, the artery walls. The Vitamin C enhances libido, protects Leydig cells from harmful oxidative processes, regenerates the damaged structure of molecules of testosterone.
  5. Selenium, zinc elements, which are necessary for a testosterone synthesis inhibition, as well as the sperm, maintaining the prostate health.
  6. Phosphorus stimulate the production of lecithin, which regulates the production of androgens.
walnut

Given

The maximum efficiency of a given potency. A product in one area frequently enough that it's not hard to find.

A detailed list of the properties that are useful in men, whereas the content:

  • Zinc;
  • Magnesium;
  • Calcium;
  • The B-vitamins;
  • Amino acids;
  • The plant protein.

A given can get a day's requirement that ezek the materials. Normal potency levels is valuable because:

  • Increase testosterone production;
  • Reducing the signs of age-related changes;
  • There are no contraindications.

Eating particular be to normalize the hormonal balance in the body, the violation of which become often the the a the words reason for rejection power.

Nutmeg

  • Chronic fatigue;
  • Strain;
  • Mood changes;
  • An effect of the stress.

Natural aphrodisiac slightly intoxicating effect, thereby reducing the anxiety, the fear full sexual intercourse becomes possible. The improvements shall be assisted by the presence of:

nutmeg
  • Iodine, sulfur, magnesium, copper;
  • Starch;
  • Pectin;
  • The vitamin C e.

Also fruits help you cope with many diseases, that the reduction of masculine power, to normalize the body

  • The blood circulation;
  • A level protection functions;
  • The work of the heart muscle.

A brazil

In our country, the Brazil nuts, increase the efficiency of the men too I don't know, but a useful properties are similar to the usual, well-known varieties. Just two nuts a day is enough to increase the efficiency in addition, the product improves the mood and gives a charge of vivacity.

The action of the mother ensures the presence of selenium, and the amino acid arginine. The account of the first returns to the level of testosterone in the blood, it is necessary to have the ability to a excitation, and improves spermatogenesis. Arginine stimulates the blood flow to the genital area, which is necessary to the permanent erection.

Brazil gave eliminates diseases of the gastrointestinal tract, stabilizes the nervous system, strengthens the immune system. It is important to keep a daily consumption surplus Brazil given a toxic effect.

Peanut

Hazelnut a number of beneficial properties that not only affect the words sexual viability, but also to have a complete fajbiológia.

A peanut contains a significant amount:

peanut
  • Phytosterol;
  • Vitamin complexes;
  • Fiber, and vegetable protein;
  • Iron, phosphorus, magnesium.

Regular peanut butter use of food to achieve the results:

  • Eliminates the pain associated with urinary tract infections.
  • The reduction in the cholesterol;
  • Prevention of prostate and adenoma;
  • The improvement, a heart, vascular system.

Peanut butter provides normal potency due to the beneficial effect on the reproductive system, improve sperm quality, increase the activity of the sperm, to enhance testosterone production.

Cashew

Cashew– specific, useful potency is due to the content of zinc, the added value of vitamin K. a further advantage, which distinguishes cashew other varieties, low in fat, which is important for people who are prone to weight gain.

As the regular consumption of peanuts can be:

  • Normalize the testosterone level;
  • Finally to prevent, adenoma, or malignant tumor of the prostate;
  • To improve the quality of the sperm;
  • To improve the protection functions of a test;
  • Enhance the heart's work;
  • It strengthens the bones and teeth.

In addition to the undoubted advantages of the words viability of cashew, it is important to your fertility. The regular use increases the likelihood of conception.

Pecans

The most useful feature, the nut, the high concentration plant antioxidants by 30% reduces the likelihood of dangerous diseases. The second important is the presence of the beta-sitosterol, which reduces symptoms of pain, which are the background of a benign tumor of the prostate.

walnut

Furthermore, the latest scientific research, could you be a sport found in a variety vitamin E, destroys the cancer cells without the healthy tissue. Ezek a factor related directly to the ability to determine whether the words initiate, as well as regular sex.

Furthermore, ezek nuts affect the efficiency, dissolves cholesterol deposits, thereby increasing the production of sex hormones, and suppress the inflammation.

Ezek a effects due to the pecans:

Pistachio

The pistachio is particularly popular Eastern words who call the walnuts these are the tree of life.

  • Unsaturated fats;
  • Folic acid;
  • Arginine;
  • The zinc.

Fat prevents heart diseases and blood vessels, as well as folic acid improves the quality of seminal fluid. Because of arginine's possible to have a stable erection, which occurs because saturation in a blood, a, a, of the corpora the corpora cavernosa, as well as zinc to increase your testosterone production, and ensure a high level of libido.

Nuts -to increase the efficiency, it is recommended that the words are watching weight because of low calorie content of the prospective father, pistachios increase fertility.

Macadamia

Macadamia gave a macadamia, or a general healing effect to the body. Often a potency problems a consequence of to the body of diseases and psychological disorders.

macadamia

The use of macadamia will help to lift a mood, and a lot of regulation to help the processes and functions in the body:

  • Reduces the symptoms of headache, migraine;
  • Reduces the risk of developing benign or malignant tumors;
  • Inhibits the translated process;
  • In adulthood, prevents the appearance, the diseases of the circulatory system;
  • To cope with the diseases of the bones;
  • Normalizes the nervous system and relieve depression, nervousness and anxiety, which psychogenic impotence;
  • It improves the composition of the ejaculate;
  • Warning urological infections;
  • Strengthens the vascular wall;
  • Enriches a test of essential vitamins;
  • Accelerates the elimination of toxins;
  • Dissolve the cholesterol deposits;
  • It reduces the blood pressure;
  • Normalizes metabolism;
  • Helps to maintain normal weight.

A number of positive properties of macadamia directly to enhance your masculinity, and an indirect effect of a test fajbiológia improve.

The effect gave me an erection

Different varieties of nuts the effect of different sexual plaque buildup. Depending on the components aktiviziruyutsya an excitation process, or the conditions be removed and to the development of impotence.

Due to the presence of the composition, the arginine is a pistachio, a Brazilian fruit is the best, nuts to improve your erection. Contribute to the blood circulation of the penis, which is a state of lasting erect. The effect of a different type directly to the erection happens, since it increases the libido, reduces anxiety, increases the ability and physiological excitement.

The best means that the nuts impotence: recipes

the best tool

It improves the potential for nuts is recommended different. Useful pistachios, raw, many species can be given, or that the food mixed with honey or milk products.

Also good result shows that the reception of infusions.

Recipes nutmeg

Doctors recommend the use of nutmeg in powder form, but a mix of purchase ready to not suitable. You will need to grind fresh given, otherwise, a therapeutic effect is significantly reduced.

An effective instrument for the nutmeg:

  • A glass of milk, heat to hot, stir into it three level ¼ teaspoon of nutmeg powder to drink before bed. Such a not just a drug to increase virility, but also to relieve insomnia;
  • 500 ml of water add powder 2 nutmegs, and bring to the boil, then 1 hour, we let it stand, divided into several portions and drink during the day;
  • Infuse a port a, a particular, 2 cups of water. Breakfast, A drink before the 3 weeks;
  • Mix with a nutmeg ginger ½ teaspoon, they add 250 ml of kefir. The mixture obtained In this way was divided into 2 times drinks after waking up or before going to bed.

Recipes are given on the basis of

The most famous betting permit contains a honey given. Impotence, however, not only help clean a mixture, but adding extra ingredients to activate the awakening:

  • 100 g walnut kernels grind in a blender, and mix 3 tablespoon of liquid honey (if necessary, melt). Optimum – Jasmine, but then a flower, replace, or buckwheat. Squeeze the mixture a few drops of lemon juice, the question is this;
  • 15 given, 50 g peeled ginger root. Scroll through a meat grinder one or grind them in a blender. Squeeze the juice of a lemon, grate the rind. Add to a mixture and pour the honey to a paste. You can question this as a dessert;
  • Also squeeze 1 tablespoon of fresh lemon. 5 particular, peanut, cashew, peanuts, almonds, and unsalted pistachios. Grind until a homogeneous mass and mix with the previously cooked juice;
  • 1.5 cup of liquid yogurt to a bowl and pour in a blender with 7 and you gave me a banana. Grind drink, mint a morning cocktail.

Honey recipes

Combined with the honey is just not useful, given. Healthy, delicious drugs get to the other varieties.

That honey walnut-tools, you must do the following:

  • 100 g peanuts, almonds, and peanuts to grind the powder. Mix with a 2/3 Cup of honey, as well as to the state of a homogeneous mass. Transfer to a ceramic container, and store in a cool, sense of place. To every day to 2 teaspoons after a meal;
  • 125 g young given, parsnip, 50 g, 30 g hazelnuts or almonds. All to grind, and stir thoroughly. Pour 150 g of fresh fruit juice, agave, 300 g of honey. Grind to a smooth consistency. The question in this 1 tsp a day 3 times a day, a art. 6 days, one day break, and the new.

A beer given

Alcoholic solution of medicinal plants is well known drug for potency, however, such can be done drugs of peanuts.

Recipes for effective tinctures:

  • 30 partition given 100 ml of vodka. A all ingredients in glass jars, turn off the dark for a week. Shake. 30 day, 20-40 drops before dinner;
  • 150 g nutmeg powder grated ginger mixed with 500 g of anise. Pour 800 ml of pure alcohol, and let it sleep 7. To drink every day half a glass three times a day;
  • 200 g unpeeled, pine nuts, pour 3 liters of vodka. Give me a sense about the cold room, 1 art. A strain, drink, and 50 grams of night 5-6 days.

Peanut

A more combination type of nuts enhance the effect, it is useful to enhance the potential.

A chef, mint dining room, you need to:

  • Mix 50 g particular, peanuts, cashews, and almonds, add the same quantity of raisins, dried apricots, prunes, and the components of chop, but not the end. Shop strong plastic, add a tablespoon of a breakfast cereal. Also a day, like a dessert;
  • Mix of 4-5 types of peanut 50 g, add 1.5 cup of yogurt, teaspoon of lemon juice, 4-5 slices of ginger. In a blender mix until the liquid mass and to drink in the morning.
peanut

In addition to useful drugs regularly added, or fish, meat dishes, or make them a vegetable salad. It's a stronger potency helps normalize sexual life.

A lack of nutrients in the body reduces the potency, decreased testosterone production, increases in inflammatory diseases.

The most useful specific

Nuts-men is a storehouse of nutrients, minerals, to lose if a bad or not high nutrition. The fajbiológia preservation for many years and not face problems of an intimate nature, encourages people to keep it may be a well-balanced diet, give up bad habits, exercise.

The general advice, which should be kept, but to normalize the potency and spermatogenesis need to include the diet, the walnuts, because ezek include:

  1. Proteins – a building material for muscle tissue.
  2. Polyunsaturated fatty acids (omega-3, omega-6) – stimulates brain activity, reduces the risk of cardiovascular disease.
  3. Minerals and trace elements – zinc, selenium, iron, magnesium, calcium, and potassium.
  4. Vitamin a improves the test status, and the immune system.

Materials combined effect and normalize metabolic processes in the body, stabilizes the nervous, endocrine, or other specified. In moderate doses, promotes weight loss, reduces cholesterol in the body, which has the composition a low glycemic index (a measure of blood sugar), which is an important addition to the diet of people with diabetes.

But in order to a avoid the undesirable consequences that should not be abused, because everything is good in moderation. Nuts can be a question in every day, but it's not limited in quantities of more than 50 – 100 grams.

The list of the most useful given the male potency increase huge, not to be mistaken with a choice, a healing properties of products: given, cashews, peanuts, Brazil given, pecans, nutmeg, pine nuts, pistachios, fundus.

The best traditional recipes

A natural way to help in a increase of efficiency nuts offers a traditional medicine. Known recipes, which are among the best, in the opinion of the people, resorted to the help.

Assessment is A popular recipes that will allow you to increase the fertility and sexual desire:

  1. Nuts sour cream. It improves the potential to choose whatever kind of crazy, or mix, and mix in the sour cream. This is the "medicine" is recommended for a morning, because it's just a product of milk to add calories. A-crushed and mixed with sour cream, enni, 2 tablespoons per day.
  2. Given, honey. Efficiency, as well as a increase testosterone level, you can use this recipe: grind coffee grinder a or blender nucleolus, fill them with honey, mix everything thoroughly, then put in the fridge for 2 days. After 48 hours, 1 tbsp. spoon the morning on an empty stomach, before meals, for 3-4 weeks.
  3. - Reception enabled partitions. The prostate to accept not only medicines, but also a tincture with alcohol, this will help to relieve the unpleasant symptoms. 50 g partitions a given shell, pour 300 ml of vodka, insist in a sense, in a cool place, a 2 to 4 weeks. Then tincture filter part within 30 days.
most popular recipes

Honey – double performance

Honey, given – the most popular delicious herbs to enhance the potential. The honey beneficial effect on erectile function because of the following characteristics:

  • Increase the nitric oxide;
  • Triglycerides Decrease a level, a protecting cardiovascular system;
  • Destroys many types of bacteria, including provoking an inflammation of the prostate;
  • Increase the sound a test.

Heart, like a particular, they contain essential for a normal potency elements: potassium, magnesium, calcium, vitamin B2, nicotinic acid. The composition of this product is bee's contains more than 40 minerals, a rich set of enzymes, and fatty acids. Heart is a great preservative, so the mixed nuts, liqueurs, and other tools to add a store a long time do not lose their properties. The most beneficial potency is effect of a chestnut. Honey mixed with crushed given the ratio of 1:1. To enhance the effect to increase the libido, in the words of power of a mix can give you the pollen or the available drone homogen owner.

Contraindications

Nuts may not be the only benefits, but hurt, if consumed in the presence of contraindications. Mint such, it may be disease or other pathological condition of the organism.

A list of the main contraindications to the use:

  • overweight or obese;
  • allergic reactions to a product;
  • anemia or iron deficiency in the blood;
  • intolerance individual or hypersensitivity;
  • urolithiasis.

Even the most useful nuts for men can lead to the development of allergic reactions. Some varieties of the product lead to the crystallization of the sodium ions, to provoke the deposition of a kidney stones, interfere with the absorption of iron, leading to the development of anemia.

A nucleolus contains a large amount of calories, this is the reason why men, obesity or excessive weight, the diet this product should be used with caution. Other contraindications are a little nuts, but in order to avoid the different problems, before you start taking the medication, it is recommended that full survey or at least to consult with your doctor.

Nuts is rightly recognized as the most useful products is one that enhances the words potency. They contain a number of essential and non-essential amino acids as well as vitamins, minerals, blood vessels necessary for a healthy heart, nervous system. A particular aphrodisiac. Enhance your libido, improve your erections, to use them regularly, but in small quantities.

Conclusion

Assuming that the content is the important to the synthesis of a testosterone substances (selenium, zinc, vitamin E), the most useful nuts – Brazil, cashew, almond, cedar and. But the reasons for the deterioration of an erection is not always a lie, the lack of the sex hormones. The most Commonly erectile dysfunction or vascular, that is the most popular type of a given regular use will help to improve the situation. Men with abnormalities of the liver or digestive problems, this product is not suitable.